ZELLAZM
150,000-199,999 SparkPoints 153,790
SparkPoints
 

ZELLAZM's Shared Food & Fitness Tracker

Previous Day
Monday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Olive Oil, 0.25 tbsp 30 0 3 0
Chicken Breast (cooked), no skin, roasted, 80 grams 97 0 2 18
Broccoli, fresh, 50 grams 14 3 0 1
Red Ripe Tomatoes, 10 cherry 36 8 1 1
Bulgur, cooked, 0.75 cup 113 25 0 4
Cheese, Grated, Finello Light 15%, 20 gram(s) 53 1 3 6
Alpro Soya w/ Calcium (cup=240ml), 0.25 cup 26 2 1 2
Green Onion (fresh-1 stalk), 1 serving 3 1 0 0
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 372 39 11 33

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 50
DAILY TOTALS: 0 50

Quick Track MINUTES
None  

Exercise Note: None




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