ZELLAZM   101,388
SparkPoints
100,000-149,999 SparkPoints
 
 
ZELLAZM's Shared Food & Fitness Tracker:

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Previous Day
Dec. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tangerines, 1 small (2-1/4" dia) 31 8 0 0
Magerquark, 60 gram(s) 40 2 0 7
pineapple juice 4 oz, 6 oz 105 0 0 0
Banana Pancakes Whole Wheat, 1 serving 211 41 3 9
Maple Syrup, 2 tbsp 104 27 0 0
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Daily Totals: 491 78 3 17

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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