ZELLAZM
150,000-199,999 SparkPoints 154,494
SparkPoints
 

ZELLAZM's Shared Food & Fitness Tracker

Previous Day
Saturday, July 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chia Pudding Maple Vanilla, 1 serving 273 32 13 8
Lunch
Olive Oil, 1 1tsp 40 0 5 0
Salsa, 1 tbsp 4 1 0 0
Bulgur, cooked, 0.75 cup 113 25 0 4
"Great Value" Mixed Vegetables, Frozen (2/3cup), 1.5 serving 90 17 0 3
Egg, fresh, whole, raw, 1 large 72 0 5 6
Dinner
None        
Snack
Cookies on Tour, 3 cookies=25 g, 25 gram(s) 118 18 5 2
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 711 93 27 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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