ZAK404   8,650
SparkPoints
8,500-9,999 SparkPoints
 
 
ZAK404's Shared Food & Fitness Tracker:

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Previous Day
July 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Atlanta Bread - Lower carb multigrain bread 2 slices, 1 serving 100 16 2 11
Chia Seeds CHIA POWER Navitas, 0.5 tbsp 18 2 1 1
Egg white, fresh, 1 large 17 0 0 4
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Margarine, soft, 2 tsp 67 0 8 0
Half and Half Cream, 2 tbsp 39 1 3 1
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
None        
Dinner
None        
Snack
None        
Evening Snack
None        
Daily Totals: 317 20 19 23

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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