YOUNMM23   30,743
SparkPoints
30,000-39,999 SparkPoints
 
 
YOUNMM23's Shared Food & Fitness Tracker:

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Feb. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 1 cup 102 12 2 8
Cheerios Cereal, original , 1.5 cup (1 serving) 150 30 3 5
Lunch
Kraft Dinner - Easy Mac cups, 58 gram 220 40 4 7
Cottage Cheese, 1% Milkfat, 2 cup (not packed) 326 12 5 56
Strawberries, fresh, 2 cup, whole 86 20 1 2
alo ENRICH Pomegranate + Cranberry, 2 serving 120 30 0 0
Chips - Doritos - Nacho Cheesier, 1.5 oz 210 24 12 3
Tostitos Bite Size Tortilla Chips, 1 oz 140 18 7 2
salsa, tostitos, mild, .5 cup, 1 serving 20 0 0 0
Dinner
Spinach, fresh, 2 cup 14 2 0 2
Feta Cheese, 1 oz 75 1 6 4
Kraft Caesar Vinaigrette w/Parmesan salad dressing, 4 tbsp 140 6 12 2
Snack
None        
Vitamins
Nature's Bounty Pure Vitamin C - 500mg, 2 serving 0 0 0 0
Nature's Way Calcium & Magnesium Mineral Complex, 1 serving 0 1 0 0
One A Day Weight Smart Multivitamin Vitamin, 1 serving 0 0 0 0
Nature's Bounty Omega-3/Omega-6 Fish Oil 1200mg, 1 serving 10 0 1 0
Daily Totals: 1,613 197 53 90

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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