YOJULEZ   15,605
SparkPoints
15,000-19,999 SparkPoints
 
 
YOJULEZ's Shared Food Tracker:

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Previous Day
Dec. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Skippy Creamy Peanut Butter, 1 tbsp 95 4 8 4
Thomas Light Fiber Hearty Multigrain English Muffin, 1 serving 100 25 0 5
Diet Coke, 12 oz 0 0 0 0
Smucker's Red Raspberry Jam, 1 tbsp 50 13 0 0
Lunch
Molasses Crinkles, 2 serving 179 31 7 2
Hot Dog Bun - Safeway, 1 serving 110 21 2 3
Hormel Pork Tenderloin - Lemon Garlic (4 oz serving), 4.8 oz 156 1 6 23
Grey Poupon Dijon Mustard, 2 tsp 10 0 0 0
Dinner
French Onion Dip, Kroger, 2 tbsp 60 2 5 1
Baked Brown Sugar Chicken Drumsticks, 1 serving 153 9 8 13
Ruffles Original Chips, 1.5 oz 240 22 16 3
Pepperoni Pizza Quesadillas, 0.5 serving 235 23 10 14
Kroger Tortilla Chips, 100% White Corn, Restaurant Style, 7 chips, 0.5 serving 75 10 4 1
Snack
Molasses Crinkles, 6 serving 538 93 22 6
Vodka, 4 fl oz 257 0 0 0
Diet Cherry 7Up Antioxidant, 4 serving 0 0 0 0
Vitamins
None        
Daily Totals: 2,258 254 87 73

Nutrition Note
None



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