YISMET   13,951
SparkPoints
10,000-14,999 SparkPoints
 
 
YISMET's Shared Food & Fitness Tracker:

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Previous Day
Mar. 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Strawberries, fresh, 5 extra large (1-5/8" dia) 41 10 1 1
Egg white, fresh, 1.8 large 31 0 0 6
Avocados, California (Haas), 40 grams 67 3 6 1
Bread, mixed-grain (includes whole-grain, 7-grain), 40 grams 106 17 2 5
Lunch
None        
Dinner
None        
Snack
None        
Post Workout
None        
Post Dinner Snack
None        
Daily Totals: 327 43 9 22

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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