YA_YAYA   22,725
SparkPoints
20,000-24,999 SparkPoints
 
 
YA_YAYA's Shared Food & Fitness Tracker:

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Previous Day
Mar. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fiber One Protein Caramel Nut Chewy Bar - 1 bar,33g,1.17oz (4 WW Points), 1 serving 130 16 6 7
Milk, nonfat, 0.75 cup 62 9 0 6
Cereal Kashi Cinnamon Harvest (1 cup), 1 serving 180 43 1 6
Lunch
Yellow Sweet Corn, Frozen, 0.5 cup kernels 80 19 1 3
Earhly Delights Organic 100% Whole Wheat Quinoa, 0.5 cup 160 29 3 6
Island Pork Tenderloin(SPARK recipe), 1 serving 276 15 9 32
Dinner
Cedar's Whole Wheat Wrap Serving 1 wrap, 1 serving 80 11 4 8
Sweet Potato, baked, 0.5 cup 92 21 0 2
Cabot Vermont 50% Light Cheddar Cheese, 1 oz 70 1 5 8
Motts Natural Apple Sauce, 4 oz snack cup, 0.5 cup 25 6 0 0
Island Pork Tenderloin, 1 serving 277 15 9 32
Snack
pillsbury Chocolate Frosted Brownie (1/16), 2 serving 400 54 8 2
Chocolate Peanut Butter Cake, 0.5 serving 129 0 3 0
Cake-Tesco-SpongeWithStrawberryTopping(100g), 56 gram 274 33 16 1
Daily Totals: 2,236 271 64 113

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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