YA_YAYA   23,149
SparkPoints
20,000-24,999 SparkPoints
 
 
YA_YAYA's Shared Food & Fitness Tracker:

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Previous Day
Jan. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Maple Syrup, 2 tbsp 104 27 0 0
Bob Evans, Sausage Patty, 1 serving 170 0 15 9
Blueberry Pancakes, 3 pancake (6" dia) 513 67 21 14
Lunch
Blue Diamond Cocoa Almonds, 0.5 serving 50 2 4 2
Bolthouse Farms Berry Boost, 15.2 oz 247 59 0 2
Dinner
FALL VEGETABLE LASAGNA, 1 serving 291 37 13 20
Alexia Garlic Bread (2 pieces), 1 serving 130 19 4 4
Snack
Brie Cheese, 1 oz 95 0 8 6
Stonewall Kitchen Wild Maine Blueberry Jam, 0.66 tbsp 20 5 0 0
Wheat Crackers, regular, 6 cracker 57 8 2 1
*Pringles Lights Fat Free Sour Cream & Onion, 1 oz 70 15 0 2
Daily Totals: 1,747 239 68 60

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 32 143
Daily Totals: 32 143

Quick Track MINUTES
None  

Exercise Note
None



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