YARELL
100,000-149,999 SparkPoints 111,192
SparkPoints
 

YARELL's Shared Food & Fitness Tracker

Previous Day
Thursday, July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tea, brewed, 12 fl oz 4 1 0 0
Wegmans Vanilla Yoghurt 1 cup, 0.75 serving 150 28 2 5
Lunch
kens Onion Vinagrette Lite, 1 serving 80 11 5 0
Celery, raw, 3 stalk, large (11"-12" long) 31 7 0 1
Tomato, grape (3oz = appro 12 tomatoes), 1 oz 8 2 0 0
Tuna, Canned in Water, drained, 0.75 can 105 0 1 24
Dinner
None        
Snack
Tea, brewed, 12 fl oz 4 1 0 0
V8 Energy Original 8 oz, 1 serving 50 10 0 2
DAILY TOTALS: 431 60 8 33

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers