XRAYLADY65
80,000-99,999 SparkPoints 92,872
SparkPoints
 

XRAYLADY65's Shared Food & Fitness Tracker

Previous Day
Monday, October 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
*Whey Protein - Vanilla - Six Star Muscle, 1 serving 150 9 20 25
Strawberries, fresh, 1 cup, halves 46 11 1 1
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 286 43 21 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
21 Day Fix: Total Body Cardio Fix 30 266
DAILY TOTALS: 30 266

Quick Track MINUTES
None  

Exercise Note: None




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