XRAYLADY65   56,486
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XRAYLADY65's Shared Food & Fitness Tracker:

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Previous Day
Oct. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 10 72
Fitbit Entry 49 548
rope 5 0
Dumbbell Chest Press on Ball [demo]
Sets: 3 Reps: 20 Weight: 15
5 18
Traditional Lat Pulldown Machine [demo]
Sets: 3 Reps: 10 Weight: 90
5 18
squat press
Sets: 3 Reps: 15 Weight: 15
5 0
Crunches with Ball [demo]
Sets: 3 Reps: 15
5 13
Seated Leg Extension Machine [demo]
Sets: 3 Reps: 20 Weight: 40
5 18
Seated Leg Curl Machine [demo]
Sets: 3 Reps: 20 Weight: 60
5 18
Daily Totals: 94 705

Quick Track MINUTES
None  

Exercise Note
None



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