XRAYLADY65   65,922
SparkPoints
60,000-79,999 SparkPoints
 
 
XRAYLADY65's Shared Food & Fitness Tracker:

Back to XRAYLADY65'S Homepage
Previous Day
Jan. 13
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Weight Watchers Scrambled Egg and Roasted Potato, 1 serving 210 18 9 15
Lunch
15 Bean Soup w/Ham, 1 cup 240 40 1 16
Dinner
Bumble Bee Chunk White Albacore in Water, 2 oz drained, 56g, 1/4 cup, 1 serving 60 0 1 13
Rice-Uncle Bens Ready Rice Garden Vegetable, 1 cup 200 41 3 4
Kraft Miracle Whip lite, 2 tbsp 40 4 3 0
Snack
Crackers, Multi Grain Crunchmasters, 15crackers, 2 serving 280 40 10 6
Popcorn - Oil Popped, 2 cup 70 8 4 0
Daily Totals: 1,100 151 31 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with XRAYLADY65

Send Member a Private Message