XKUROIBARA   3,008
SparkPoints
2,500-3,999 SparkPoints
 
 
XKUROIBARA's Shared Food & Fitness Tracker:

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Previous Day
Feb. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
"Great Value" Smoked Turkey Breast, Fat Free (1 slice), 1 serving 20 0 0 5
Great Value Diced Tomatoes (in Tomato juice), 0.25 cup 13 2 0 1
Scrambled Egg, 1 large 91 1 7 6
Baby Spinach (raw), 1 cup 10 2 0 1
Great Value American Cheese Slices (1 slice), 1 serving 60 2 4 3
Toufayan Bakeries Whole Wheat Pita, 0.5 serving 75 15 1 3
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Nutrasweet Equal packet, 2 packet 0 0 0 0
Lunch
Mi Casa Wheat Tortilla, 1 serving 120 20 4 4
Kroger Baby Spring Mix Fresh Selection, 1 cup 7 1 0 1
Great Value American Cheese Slices (1 slice), 1 serving 60 2 4 3
"Great Value" Smoked Turkey Breast, Fat Free (1 slice), 2 serving 40 0 0 10
Cheese - Laughing Cow Light Garlic & Herb Cheese, 1 serving 35 1 2 2
Progresso Light Italian Style Meatball Soup, 1 cup 80 13 2 3
Dinner
Oatmeal - Great Value 100% Whole Grain Quick Oats, 1 cup 300 54 6 10
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, 1 serving 45 0 5 0
Snack
Apple - Granny Smith 1 medium, 1 serving 72 19 0 0
Ferrero Rocher Dark Chocolate (1 Ball), 1 serving 55 6 4 1
Drinks
None        
Daily Totals: 1,124 146 38 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Wii Fit Advanced Step 10 46
Wii fit plus 31 124
Wii fit plus 22 148
Daily Totals: 63 318

Exercise Note
None



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