|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Nesquik Powder 25% Less Sugar, 1 tbsp |
30 |
7 |
0 |
0 |
 |
| ViSalus Vi-Shape Nutritional Shake Mix, 26 gram(s) |
90 |
7 |
1 |
12 |
|
| Flaxseed, 0.33 tbsp |
19 |
1 |
1 |
1 |
|
| Dannon, Light & Fit Nonfat Strawberry Yogurt, 6 oz, 1 serving |
80 |
16 |
0 |
5 |
|
| Honey - Sue Bee Clover Honey, 0.33 tbsp |
20 |
6 |
0 |
0 |
|
| Cream of Wheat packet, 1 serving |
90 |
17 |
0 |
3 |
|
| Almond Breeze Almond Milk, Original, 8 oz |
60 |
8 |
3 |
1 |
| Lunch |
|
|
|
|
| None |
|
|
|
|
| Dinner |
|
|
|
|
| None |
|
|
|
|
| Snack |
|
|
|
|
| None |
|
|
|
|
| Morning Snack |
|
|
|
|
| None |
|
|
|
|
| Afternoon Snack 1 |
|
|
|
|
| None |
|
|
|
|
| Afternoon Snack 2 |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
389 |
62 |
5 |
22 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
|
None
|
|
|
|
|
Interact with XHASTEDMOMOF2
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