XHAILED   28,092
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XHAILED's Shared Food & Fitness Tracker:

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Jan. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Just Great Stuff - Organic Powdered Peanut Butter, 2 tbsp 45 5 2 4
Orowheat Sandwich Thins 100% Whole Wheat, 1 serving 100 22 1 5
Poached Egg, 1 large 74 0 5 6
Lunch
CPK Chille Relleno, 1 serving 390 25 22 21
Dinner
Burger King Grilled Shrimp Caesar Salad, 1 serving 180 9 10 20
Tortilla Chips, 0.5 oz 71 9 4 1
Beer - Corona Extra, 12 oz 144 13 0 2
El Pollo Loco, Gucamole, 0.25 serving 8 1 1 0
Snack
Pistachios (Golden Orchards), 36 gram(s) 200 10 16 8
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Daily Totals: 1,266 109 60 67

Nutrition Note
Ate out except for breakfast
Lunch at CA Pizza Kitchen
Fuego Tacos

It seemed like a lot, however, I passed on the cookies at the Carriers!


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Video: 12-Minute Low Impact Cardio Workout from Andrea Metcalf's "Keeping Fit: Cardio" DVD 12 107
Daily Totals: 12 107

Exercise Note
None



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