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X5X52000's Shared Fitness Tracker:

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Feb. 6
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Swimming: general 120 1512
Basketball 240 4032
Elliptical Trainer 60 615
Power Yoga (Vinyasa or Ashtanga) 60 326
Wall Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 21
Walking Lunges [demo]
 Sets: 2 Reps: 12-15
5 21
Single Leg Calf Raises at Wall [demo]
 Sets: 2 Reps: 12-15
5 21
Crunches with Ball [demo]
 Sets: 2 Reps: 12-15
5 21
Bridges on Ball [demo]
 Sets: 2 Reps: 12-15
5 21
Pushups on the Ball [demo]
 Sets: 2 Reps: 12-15
5 21
Back Extension with Ball [demo]
 Sets: 2 Reps: 12-15
5 21
Pendulum with Ball [demo]
 Sets: 2 Reps: 12-15
5 21
Daily Totals: 520 6653

Exercise Note
None



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