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X5X52000's Shared Fitness Tracker:

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Feb. 6
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Swimming: general 120 1620
Basketball 240 4320
Elliptical Trainer 60 638
Power Yoga (Vinyasa or Ashtanga) 60 334
Wall Squats with Ball [demo]
 Sets: 2 Reps: 12-15
5 22
Walking Lunges [demo]
 Sets: 2 Reps: 12-15
5 22
Single Leg Calf Raises at Wall [demo]
 Sets: 2 Reps: 12-15
5 22
Crunches with Ball [demo]
 Sets: 2 Reps: 12-15
5 22
Hamstring Bridge on Ball [demo]
 Sets: 2 Reps: 12-15
5 22
Pushups on the Ball [demo]
 Sets: 2 Reps: 12-15
5 22
Back Extension with Ball [demo]
 Sets: 2 Reps: 12-15
5 22
Pendulum with Ball [demo]
 Sets: 2 Reps: 12-15
5 22
Daily Totals: 520 7088

Exercise Note
None



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