WYND10   14,234
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WYND10's Shared Food & Fitness Tracker:

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Previous Day
Jan. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Nice & Natural Pomegranate Almond Bar, 1 serving 130 20 4 5
Greek Yogurt (Liberte) Strawberry 0% 142g, 1 serving 130 23 0 11
Fat free half and half, 3 tbsp 27 4 1 1
Lunch
Sensible Portions Garden Veggie Straws Lightly Salted (38 Straws), 1 serving 130 15 7 1
Skinny Tuna Noodle Casserole, 1 serving 292 37 6 24
Dinner
None        
Snack
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Daily Totals: 768 113 18 43

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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