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WYND10's Shared Food & Fitness Tracker:
Back to WYND10'S Homepage
Jan. 31
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Fat free half and half
, 3 tbsp
27
4
1
1
Regular Coffee, brewed from grounds
, 2 cup (8 fl oz)
4
0
0
1
Nice & Natural Pomegranate Almond Bar
, 1 serving
130
20
4
5
Greek Yogurt (Liberte) Strawberry 0% 142g
, 1 serving
130
23
0
11
Lunch
Sensible Portions Garden Veggie Straws Lightly Salted (38 Straws)
, 1 serving
130
15
7
1
Skinny Tuna Noodle Casserole
, 1 serving
292
37
6
24
Dinner
None
Snack
Apples, fresh
, 1 small (2-1/2" dia) (approx 4 per lb)
63
16
0
0
Daily Totals:
775
115
18
43
Nutrition Note
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
None
Exercise Note
None
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