WWREFUGEE1942
60,000-79,999 SparkPoints 63,480
SparkPoints
 

WWREFUGEE1942's Shared Food & Fitness Tracker

Previous Day
Monday, April 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Sara Lee 45 Calories & Delightful 100% Multi-Grain (1 Slices), 2 serving 90 18 1 6
Smuckers Sugar Free Jelly-Strawberry, 2 tbsp 20 10 0 0
Egg white, fresh, 4.5 large 77 1 0 16
Pizza Sauce Heinz (Sams), 0.25 serving 10 2 0 0
Lunch
Flatouts - Light, 2 serving 180 32 5 18
Meat, Lean Hamburger 94/6 (4 oz), 1 serving 130 0 4 24
Dinner
Smuckers Sugar Free Jelly-Strawberry, 6 tbsp 60 30 0 0
Bread, Sara Lee 45 Calories & Delightful 100% Multi-Grain (1 Slices), 6 serving 270 54 3 18
Snack
Meat, Lean Hamburger 94/6 (4 oz), 1 serving 130 0 4 24
Bread, Sara Lee 45 Calories & Delightful 100% Multi-Grain (1 Slices), 2 serving 90 18 1 6
Bite
None        
Munch
None        
DAILY TOTALS: 1,057 165 19 112

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
0.97 mile run/walk 45 90
0.73 mile run/walk 25 50
DAILY TOTALS: 70 140

Quick Track MINUTES
None  

Exercise Note: None




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