WVBUDDHA
80,000-99,999 SparkPoints 81,275
SparkPoints
 

WVBUDDHA's Shared Food Tracker

Previous Day
Saturday, August 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee, Fresh Brewed, 2 cup 4 0 0 1
Coffee Mate, S-F Italian Sweet Creme, 2 tbsp 30 2 2 0
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Grapes, 13 grape, seedless 25 7 0 0
Jimmy Dean D-Lites Canadian Bacon Egg Muffin, 1 serving 230 30 6 14
French's Spicy Brown Mustard (1 tsp), 1 serving 5 0 0 0
Lunch
Bologna, beef and pork, 1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) 87 2 7 4
Heiners Enriched White Bread 1 Slice, 2 serving 120 24 2 4
Condiment - Hellman's Light, 1 tbsp 35 0 4 0
Cheese; Weight Watchers singles (3/4 oz. slice ), 1 serving 45 2 3 4
Dinner
None        
Snack
None        
DAILY TOTALS: 719 80 28 37

Nutrition Note: None




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