WVBUDDHA
80,000-99,999 SparkPoints 83,800
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WVBUDDHA's Shared Food Tracker

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Tuesday, September 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee, Fresh Brewed, 2 cup 4 0 0 1
Coffee Mate, S-F Italian Sweet Creme, 2 tbsp 30 2 2 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), 1 serving 5 1 0 0
Bologna, beef and pork, 1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) 87 2 7 4
Heiner's 35 White Bread, 2 serving 70 16 0 4
Condiment - Hellman's Light, 1 tbsp 35 0 4 0
Cheese; Weight Watchers singles (3/4 oz. slice ), 1 serving 45 2 3 4
Krogers Sour Cream and Onion potato chips ( abt 22 chips ), 1 oz 150 15 10 1
Dinner
Chicken Breast (cooked), no skin, roasted, 5 ounces 172 0 4 32
Green Beans (snap), 1 cup 34 8 0 2
BBQ Sauce, KC Master Piece, 2 tbsp 60 15 0 0
Snack
The Bakery at Walmart Lemon Sliced Loaf Cake 1 slice, 1 serving 160 21 8 2
Milk, 2%, with added nonfat milk solids, without added vit A, 6 fl oz 103 10 4 7
Foods from customized meals you deleted:
California Cuties Tangerines (2 clementines), 84 gram(s) 40 9 0 1
DAILY TOTALS: 1,100 127 41 59

Nutrition Note: None




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