WOUBBIE
100,000-149,999 SparkPoints 127,665
SparkPoints
 

WOUBBIE's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 0.38 cup 120 4 10 2
Regular Coffee, brewed from grounds, 18 fl oz 5 0 0 1
Egg, fresh, whole, raw, 1 large 72 0 5 6
MCT oil, 1.01 tbsp 121 0 15 0
Aldi Pork Sausage, 2 oz 190 0 16 11
Lunch
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Ribeye steak, 4 oz 308 0 24 20
Dinner
Butter, salted, 1.5 pat (1" sq, 1/3" high) 54 0 6 0
Ribeye steak, 6 oz 462 0 36 30
Snack
Choceur Dark Hazelnut (ALDI), 1 serving 170 13 12 3
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
None        
DAILY TOTALS: 1,537 17 128 74

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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