WOUBBIE
100,000-149,999 SparkPoints 130,307
SparkPoints
 

WOUBBIE's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Regular Coffee, brewed from grounds, 18 fl oz 5 0 0 1
MCT oil, 1.01 tbsp 121 0 15 0
Butter, pure irish (Kerrygold), 1 tbsp 100 0 12 0
Smithfield Bacon, Thick Cut (1 Slice), 3 serving 180 0 15 9
Lunch
Cottage Cheese, 2% Milkfat, 0.5 cup (not packed) 97 4 3 13
Chicken Breast (cooked), no skin, roasted, 0.5 breast, bone and skin removed 143 0 3 27
Simply Nature Spring Mix (ALDI), 0.25 serving 8 1 0 1
Pickle relish, hot dog, 0.5 tbsp 7 2 0 0
Cherry Tomatoes, Fresh, 1 Tomato, 5 serving 15 3 0 1
Spectrum Organic Canola Mayo, 1 tbsp 100 0 11 0
Dinner
Spectrum Organic Canola Mayo, 1 tbsp 100 0 11 0
Greek Yogurt, 1 cup 220 9 11 21
Strawberry sauce, 1 tbsp 35 8 0 0
Chicken Breast (cooked), no skin, roasted, 0.5 breast, bone and skin removed 143 0 3 27
Pickle relish, hot dog, 0.5 tbsp 7 2 0 0
Blueberries, fresh, 40 berries 30 8 0 0
Snack
None        
Afternoon Snack
Choceur Dark Hazelnut (ALDI), 1.75 serving 298 23 21 5
Evening Snack
franzia chardonnay wine 5oz. glass, 10 oz 210 10 0 0
Morning Snack
None        
DAILY TOTALS: 1,962 70 115 117

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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