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WOUBBIE's Shared Food & Fitness Tracker:

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Dec. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Aldi Breakfast Best Sausage Patties, 2 serving 400 2 38 12
Half and Half Cream, 0.5 cup 157 5 14 3
Heavy Whipping Cream, 2 tbsp 104 1 11 1
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
Beer MGD 64, 48 oz 256 8 0 4
Morning Snack
None        
Daily Totals: 917 16 63 20

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Crunches
Reps: 10
1 0
Squats [demo]
Reps: 15
2 8
Tai Chi
Sets: 1
1 0
Weights
Reps: 10
2 0
Daily Totals: 6 8

Quick Track MINUTES
None  

Exercise Note
None



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