WOUBBIE   66,113
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WOUBBIE's Shared Food & Fitness Tracker:

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Previous Day
Nov. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
None        
Snack
None        
Afternoon Snack
None        
Evening Snack
None        
Morning Snack
None        
Daily Totals: 0 0 0 0

Nutrition Note
Another good food day in the bag. Ate light on dinner, then had Nantucket Cod at Eat N Park while the kids were at Streetlight. 4 55's (working off the late caffeine!)


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stair Step Machine (including stair master, stair climber, stair stepper) 1 10
Walking: 3 mph (20 minutes per mile) 20 104
Tai Chi 1 0
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 2 10
Daily Totals: 24 124

Quick Track MINUTES
None  

Exercise Note
None



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