WOUBBIE   73,927
SparkPoints
60,000-79,999 SparkPoints
 
 
WOUBBIE's Shared Fitness Tracker:

Back to WOUBBIE'S Homepage
Nov. 11
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stair Step Machine (including stair master, stair climber, stair stepper) 1 10
Walking: 3 mph (20 minutes per mile) 20 104
Tai Chi 1 0
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 2 10
Daily Totals: 24 124

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with WOUBBIE

Send Member a Private Message