WOUBBIE
150,000-199,999 SparkPoints 158,044
SparkPoints
 

WOUBBIE's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 16
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 2 large 144 1 10 13
Onions, raw, 0.25 cup, chopped 15 3 0 0
Butter, pure irish (Kerrygold), 0.33 tbsp 33 0 4 0
Aldi Half and Half, 8 tbsp 160 4 14 4
southwest chopped salad kit (fresh express), 0.5 cup 50 3 4 1
Lunch
southwest chopped salad kit (fresh express), 0.5 cup 50 3 4 1
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Ribeye steak, 4 oz 308 0 24 20
Dinner
Chicken Wing, fried, 8 wing, bone and skin removed 338 0 15 48
Snack
Choceur Dark Chocolate Covered Almonds, 0.5 cup 303 30 23 6
Evening Snack
franzia chardonnay wine 5oz. glass, 12 oz 252 12 0 0
So Delicious Dairy Free Coconutmilk Chocolate, 0.5 cup 140 21 7 1
DAILY TOTALS: 1,829 78 108 94

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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