WOTSHEWROTE   14,144
SparkPoints
10,000-14,999 SparkPoints
 
 
WOTSHEWROTE's Shared Food Tracker:

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Feb. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Ryvita Fruit Crunch, 2 serving 114 20 2 3
Avocado dip (Greek style), 1 serving 110 1 11 1
Lunch
None        
Dinner
Chickpea (garbanzo) Mushroom and Coriander (cilantro) burgers, 1 serving 226 35 4 13
pureed vegetable soup, 1 serving 50 0 0 0
(morrisons) crusty tiger rolls, 1 serving 143 26 2 5
Cheddar cheese (mature), 37.5 gram(s) 156 0 13 10
Tomatoes (average each), 2 serving 32 5 0 1
Snack
Kenco Cappio Caffé Latte (21g sachet), 1 serving 87 14 3 2
muller light fat free toffee yogurt, 1 serving 100 8 0 4
Daily Totals: 1,018 110 35 39

Nutrition Note
None



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