WOOLFIE
8,500-9,999 SparkPoints 9,194
SparkPoints
 

WOOLFIE's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fat free half and half, 0.5 cup 71 11 2 3
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Nutrasweet Equal packet, 8 tsp 0 0 0 1
Lunch
Broccoli Slaw (Trader Joe's), 1.05 cup 21 4 0 2
Ready Pac Bistro - Chicken Caesar Salad, 1 serving 230 8 16 16
carrot shreds, 1 serving 35 9 0 1
Cranberries, 0.2 cup, chopped 10 3 0 0
Dinner
None        
Snack
trader joe's peanut butter filled pretzel nuggets (11 pieces), 1 serving 150 14 8 5
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
trader joe's peanut butter filled pretzel nuggets (11 pieces), 1.6 serving 240 22 13 8
trader joe's peanut butter filled pretzel nuggets (11 pieces), 1 serving 150 14 8 5
DAILY TOTALS: 1,022 115 47 42

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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