WOOLFIE   6,769
SparkPoints
5,500-6,999 SparkPoints
 
 
WOOLFIE's Shared Food & Fitness Tracker:

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Previous Day
Feb. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Lucerne Fat Free Half-and-Half Ultra-Pasteurized cream, 5 tbsp 50 8 0 3
Strawberries, fresh, 2 cup, halves 91 21 1 2
Nutrasweet Equal packet, 8 tsp 0 0 0 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Lunch
latortilla factory light flour tortilla, 80c,6f., 1 serving 80 0 2 4
Sauce, Bertolli Tomato and Basil Spaghetti Sauce, 0.2 cup 32 4 1 1
Hormel Pillow Pak Sliced Turkey Pepperoni, 1 serving 73 1 3 9
Mozzarella Cheese, part skim milk, 2 oz 144 2 9 14
Dinner
Popcorn, air-popped, 20 cup 611 125 7 19
Snack
Olive Oil, 1 1tsp 40 0 5 0
Broccoli, fresh, 2 cup, chopped 49 9 1 5
Daily Totals: 1,174 169 29 58

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gardening 15 81
Walking: 2 mph (30 minutes per mile) 45 183
Daily Totals: 60 264

Quick Track MINUTES
None  

Exercise Note
None



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