WOODMOM
25,000-29,999 SparkPoints 29,428
SparkPoints
 

WOODMOM's Shared Food & Fitness Tracker

Previous Day
Monday, May 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
milk, whole, 0.75 cup 113 9 6 6
Half and Half Cream, 4 tbsp 78 2 7 2
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Nature's Place All natural peanut butter, creamy, 1.5 tbsp 143 5 12 6
Food Lion Nonfat yogurt, plain, 0.5 cup 65 10 0 7
OCCUVITE EXTRA VITAMIN FOR EYES, 1 serving 0 0 0 0
NOW nepturne krill oil 500mg 2 softgels, 0.5 serving 5 0 1 0
Lunch
None        
Dinner
None        
Snack
None        
Mid Morning Snack
None        
Afternoon Snack
None        
DAILY TOTALS: 497 49 26 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers