WOMANWITHGRIT   25,507
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WOMANWITHGRIT's Shared Food & Fitness Tracker:

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Aug. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 2.5 cup 208 31 1 21
Sauteed yellow squash, zuchinni and onions (1 cup/serving), 2 cup 344 26 28 4
Kellogg's All-Bran Cereal, 0.5 cup (1 serving) 80 23 1 4
Bagel Chips (1 serving-6 chips), 0.5 serving 30 4 1 1
Helluva Good Munster Cheese, 1.5 oz 150 0 12 9
Turkey breast, sliced, oven roasted, luncheon meat, 2 ounce(s) 59 2 1 10
Flatout Flatbread Healthy Grain Multi-Grain with Flax, 1 flatbread (12/8), 1.3 serving 130 22 3 12
Cherry Tomatos, 1.5 cup 41 9 0 2
Olive Oil, 1.5 1tsp 60 0 7 0
Chicken Thigh, 1 thigh, bone and skin removed 82 0 3 14
Kale, 1 cup, chopped 36 7 1 2
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 1,220 124 57 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 12 93
Water Jogging 25 407
Daily Totals: 37 500

Quick Track MINUTES
None  

Exercise Note
None



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