WOMANWITHGRIT
30,000-39,999 SparkPoints 31,122
SparkPoints
 

WOMANWITHGRIT's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brownberry Natural Wheat Bread, 4 slice 360 72 6 12
Cheddar Cheese, 1.5 slice (1 oz) 171 1 14 11
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Sweet potato, cooked, baked in skin, without salt, 1 small 54 12 0 1
Tangelo (1 medium), 2.5 serving 150 38 0 3
Progresso Heart Healthy Southwest Style Black Bean & Vegetable, 1.5 cup 165 32 3 8
Spinach, cooked, 2 cup 83 14 1 11
Walnuts, 0.5 oz 92 2 9 2
Flour Tortillas, 1 tortilla, medium (approx 6" dia) 104 18 2 3
Tortilla Chips, 2 oz 284 36 15 4
Amy's Veg Organic Refried Beans 1/2 cup, 1 serving 130 20 3 7
White Cheese Sauce, 1 serving 45 4 3 1
Guacamole - Wholly Guacamole 2 Tbsp, 1 serving 60 3 5 1
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 1,734 250 66 63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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