WOMANWITHGRIT   24,906
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20,000-24,999 SparkPoints
 
 
WOMANWITHGRIT's Shared Food & Fitness Tracker:

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Previous Day
Oct. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 2 cup 166 24 0 17
McDonald's Egg White Delight McMuffin, 1 serving 250 32 7 18
Turkey breast, sliced, oven roasted, luncheon meat, 6 ounce(s) 178 7 3 29
Bread, whole wheat (including toast) prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8") 91 17 2 3
Maple Syrup, 1.5 tbsp 78 20 0 0
Pumpkin Protein Pancake, 1 serving 237 31 3 19
Spinach, fresh, 3 cup 21 3 0 3
Austin Cheese Crackers with Peanut Butter (1 package with 6 crackers), 2 serving 380 46 20 8
Apples, fresh with skin, 1 cup slices 57 15 0 0
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 1,458 197 36 97

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 45 271
Daily Totals: 45 271

Quick Track MINUTES
None  

Exercise Note
None



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