WOMANWITHGRIT   26,880
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25,000-29,999 SparkPoints
 
 
WOMANWITHGRIT's Shared Food & Fitness Tracker:

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Previous Day
Oct. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Turkey breast, sliced, oven roasted, luncheon meat, 5.5 ounce(s) 163 7 3 27
Dried Fruit Topping for Starbucks Perfect Oatmeal, 1 serving 100 24 0 1
Starbuck's Perfect Oatmeal Topping - Nut Medley, 1 serving 100 2 9 2
Oatmeal (plain), 0.5 cup dry 150 27 3 5
Cream Cheese, 1.5 tbsp 74 1 8 2
Chobani (0% Greek Yogurt - Strawberry) 170g container, 0.7 serving 98 14 0 10
Spinach, fresh, 5 cup 35 5 1 4
Bagels, plain, 1 bagel (3-1/2" dia) 195 38 1 7
Banana, fresh, 2 medium (7" to 7-7/8" long) 211 54 1 3
Red Ripe Tomatoes, 1 tomato 26 6 0 1
Milk, nonfat, 1 cup 83 12 0 8
Bread, whole wheat (including toast) prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8") 91 17 2 3
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 1,326 207 27 73

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 61 327
Daily Totals: 61 327

Quick Track MINUTES
None  

Exercise Note
None



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