WOMANWITHGRIT
30,000-39,999 SparkPoints 33,501
SparkPoints
 

WOMANWITHGRIT's Shared Food & Fitness Tracker

Previous Day
Monday, July 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1.5 medium (7" to 7-7/8" long) 158 40 1 2
Almond Breeze Almond Milk, Unsweetened Vanilla, 12 oz 45 2 4 2
Salsa, 0.33 cup 24 5 0 1
Sweet potato, cooked, baked in skin, without salt, 1 large 162 37 0 4
Moosewood Kitchen, Tuscan White Bean & Vegetable Soup, 1 cup, 3.5 serving 350 56 9 11
*Flax Seed Meal (ground flax), 2 tbsp 70 4 5 3
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 809 145 18 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 273
DAILY TOTALS: 0 273

Quick Track MINUTES
None  

Exercise Note: None




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