WOMANWITHGRIT   26,577
SparkPoints
25,000-29,999 SparkPoints
 
 
WOMANWITHGRIT's Shared Food & Fitness Tracker:

Back to WOMANWITHGRIT'S Homepage
Previous Day
Oct. 23
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Dried Fruit (for Starbucks oatmeal), 1 serving 100 24 0 1
Onions, raw, 1 cup, chopped 61 14 0 2
Oatmeal Nut Medley - Starbucks - for your perfect oatmeal, 1 serving 100 2 9 2
Olive Oil, 1 1tsp 40 0 5 0
Oatmeal (plain), 0.5 cup dry 150 27 3 5
Zucchini, 2 cup, sliced 58 14 0 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Bread, whole wheat (including toast) prepared from recipe, 3.5 slice, thin (3-3/4" x 5" x 3/8") 319 59 6 10
Cheddar Cheese, 1.7 oz 194 1 16 12
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Milk, nonfat, 1 cup 83 12 0 8
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 1,464 219 43 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 47 281
Daily Totals: 47 281

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with WOMANWITHGRIT

Send Member a Private Message