WOMANWITHGRIT   25,660
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25,000-29,999 SparkPoints
 
 
WOMANWITHGRIT's Shared Food & Fitness Tracker:

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Previous Day
Oct. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Soup - Butternut Squash Soup, 2 cup 190 43 3 4
Pumpkin Spice cake (1/12 of a 9X13 cake), 0.5 serving 119 0 0 0
Oatmeal (plain), 0.5 cup dry 150 27 3 5
Bread, Arnold's 100% Whole Wheat Bread, 1 serving 110 20 1 5
Kraft Miracle Whip Light Dressing, 1 tbsp 20 2 2 0
Chicken Breast (cooked), no skin, roasted, 4.5 ounces 154 0 3 29
McDonalds egg white delight McMuffin, 1 serving 250 32 7 18
Milk, nonfat, 1.25 cup 104 15 0 10
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 1,097 140 19 71

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 32 238
Daily Totals: 32 238

Quick Track MINUTES
None  

Exercise Note
None



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