Start
my Nutrition
my Fitness
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
WOLFKITTY
63,934
SparkPoints
SparkFriends
SparkTeams
Favorites
Secrets of Success
WOLFKITTY's Shared Food & Fitness Tracker:
Back to WOLFKITTY'S Homepage
July 31
Food
Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Starbucks Iced Caramel Macchiato Grande non fat no whip
, 16 oz
190
34
1
10
Lunch
Coffee Cake, Starbucks Reduced-Fat Cinnamon Swirl
, 1 serving
290
52
4
4
Banana, fresh
, 1 large (8" to 8-7/8" long)
121
31
0
1
Dinner
None
Snack
None
Snack Pre Breakfast
None
Snack Post Workout
None
Snack After Dinner
None
Snack Late
None
Daily Totals:
601
117
5
15
Nutrition Note
None
Fitness
Tracked
Exercises
MINUTES
CALORIES BURNED
Dog Walk
10
20
Dog Walk
11
22
Dog Walk pm
15
30
Daily Totals:
36
72
Exercise Note
None
<-- Previous Day
Next Day -->
Browse Other Shared Trackers
Interact with WOLFKITTY