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WISDOM73's Shared Food & Fitness Tracker:

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Previous Day
Apr. 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 106 grams 95 24 0 1
Blueberries, fresh, 0.5 cup 41 10 0 1
Raspberries, 0.5 cup 30 7 0 1
Maple Syrup, 1 tbsp 52 13 0 0
Graines de Chia, 1 tbsp 50 4 3 2
Gauffres Ricardo nature-1 gauffre (4 pointes), 1 serving 190 23 8 5
Yogourt a la qrecque, 141 gram 97 10 0 15
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 554 92 12 23

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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