WISDOM73   86,365
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WISDOM73's Shared Food & Fitness Tracker:

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Previous Day
Dec. 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 93 grams 83 21 0 1
Beurre arachide Kraft extra crémeux, 1 tbsp 90 4 7 3
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Lunch
Hard Boiled Egg, 2 large 156 1 11 13
bagels country harvest grains entiers et douze céréales, 45 gram(s) 130 22 2 5
Yogourt a la qrecque, 141 gram 97 10 0 15
vinaigrette italienne golden, 2 tbsp 70 2 7 0
Dinner
None        
Snack
Almonds, 0.13 cup, ground 71 3 6 3
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Clementine, 2 serving 70 18 0 2
Fromage Allegro 4%, 30 gram 60 0 1 11
Daily Totals: 941 110 35 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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