WIPINGSWEAT   16,415
SparkPoints
15,000-19,999 SparkPoints
 
 
WIPINGSWEAT's Shared Food & Fitness Tracker:

Back to WIPINGSWEAT'S Homepage
Previous Day
May 5
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
McDonald's McGriddle Cake Plain, 1 serving 250 44 7 5
Lunch
Dole Italian Blend Salad, 3 cup 23 5 0 2
Kraft - Lite Thousand Island Dressing, 2 tbsp 80 12 3 0
Chicken - Tyson Diced Chicken Breast, 1 serving 90 0 1 20
Planter Dry Roasted Sunflower Kernels, 0.13 cup 94 3 8 4
Dinner
Great Value- Great Northern Bean, 2 cup 360 64 0 28
Ketchup, Heinz, 1 tbsp 20 4 0 0
Bread-Corn bread-2.1 oz serving, 2 serving 376 58 12 9
Snack
None        
Supplements
Equate One Daily Women's Multivitamin/Multimineral, 1 serving 0 0 0 0
Daily Totals: 1,292 189 31 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with WIPINGSWEAT

Send Member a Private Message