WILSONWR
100,000-149,999 SparkPoints 139,997
SparkPoints
 

WILSONWR's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Sweet Cherries, 0.25 cup, without pits 23 6 0 0
Cereal, Kashi Golean Crisp (Berry), 0.75 cup 180 35 4 9
Milk, 1%, 0.75 cup 76 9 2 6
Lunch
Butter, salted, 1.5 tbsp 153 0 17 0
100 Whole Wheat Bread (HEB BRAND), 2 serving 160 30 2 8
Cabbage Beef Stew, 2 cup 383 52 7 36
Dinner
None        
Snack
Sherry, dry, 2 fl. oz 90 7 0 0
DAILY TOTALS: 1,065 139 32 60

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Disc Golf 60 0
DAILY TOTALS: 60 0

Quick Track MINUTES
None  

Exercise Note: None




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