WILSONWR   102,662
SparkPoints
100,000-149,999 SparkPoints
 
 
WILSONWR's Shared Food & Fitness Tracker:

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Previous Day
Apr. 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pineapple, fresh, 0.75 cup, diced 57 14 1 0
Cottage Cheese, 1% Milkfat, 0.5 cup (not packed) 82 3 1 14
Lunch
White Rice, medium grain, 0.5 cup 121 27 0 2
Shrimp gumbo, 1.7 cup 289 32 12 17
Shrimp Cocktail (shrimp w/cocktail souce), 1 cup 218 21 2 28
Dinner
White Rice, medium grain, 1 cup 242 53 0 4
Shrimp gumbo, 3 cup 510 56 20 29
Snack
Guinness Draught Stout Beer, 24 oz 294 27 0 2
Daily Totals: 1,812 233 37 97

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Moving: carrying boxes 50 631
Disc Golf 80 0
Daily Totals: 130 631

Quick Track MINUTES
None  

Exercise Note
None



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