WILSHAR7
150,000-199,999 SparkPoints 184,584
SparkPoints
 

WILSHAR7's Shared Food & Fitness Tracker

Previous Day
Thursday, January 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
2% Milk, 8 oz 120 12 5 8
Post Raisin Bran, 1 cup 190 48 1 5
Raisins, 0.13 cup 62 17 0 1
Lunch
Thin Spaghetti, 2 oz 210 41 1 7
Dinner
American Cheese, 1 slice (3/4 oz) 79 0 7 5
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Large Grade A Eggs, 1 serving 70 0 5 6
Large Grade A Eggs, 1 serving 70 0 5 6
Large Grade A Eggs, 1 serving 70 0 5 6
Strawberry Preserves, 1 tbsp 50 13 0 0
Peanut Butter (Jif creamy), 1 tbsp 95 4 8 4
Snack
Tea, brewed, 14 fl oz 4 1 0 0
Hazelnut Creamer, 4 tbsp 120 20 4 0
Foods from customized meals you deleted:
V8 Original, 11.5 oz 70 14 0 2
DAILY TOTALS: 1,289 171 46 53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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