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WILSHAR7's Shared Food & Fitness Tracker:

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Previous Day
Feb. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Body by Vi Shake, 1 serving 90 7 1 12
100% Orange Juice, 8 oz 120 29 0 1
Lunch
Strawberries, fresh, 12 medium (1-1/4" dia) 43 10 1 1
Body by Vi Shake, 1 serving 90 7 1 12
2% Milk, 8 oz 120 12 5 8
Dinner
Fried Fish, 1 fillet 211 15 11 13
Shrimp, fried, 6 large 109 5 6 10
Onion Rings, 0.33 portion (8-9 onion rings) 91 10 5 1
Portmann's Cocktail Sauce, 0.25 cup 70 16 0 1
Snack
Tea, brewed, 12 fl oz 4 1 0 0
Hazelnut Creamer, 3 tbsp 90 15 3 0
Foods from customized meals you deleted:
Hazelnut Creamer, 3 tbsp 90 15 3 0
Tea, brewed, 12 fl oz 4 1 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Daily Totals: 1,237 171 36 60

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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