WILSHAR7   122,541
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100,000-149,999 SparkPoints
 
 
WILSHAR7's Shared Food & Fitness Tracker:

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Feb. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
French Vanilla Cappuccino, 4 serving 320 64 10 4
Strawberry Flavoring, 1 serving 4 1 0 0
2% Milk, 8 oz 120 12 5 8
Body by Vi Shake, 1 serving 90 7 1 12
Lunch
2% Milk, 8 oz 120 12 5 8
Strawberries, fresh, 6 medium (1-1/4" dia) 22 5 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Body by Vi Shake, 1 serving 90 7 1 12
Dinner
100% Whole Wheat Bread, 2 serving 140 26 2 6
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Red Ripe Tomatoes, 0.5 large whole (3" dia) 19 4 0 1
Snack
Broccoli, cooked, 1 cup, chopped 55 11 1 4
Broccoli Cauliflower and Carrots, 1 cup 30 5 0 1
Foods from customized meals you deleted:
Tea, brewed, 12 fl oz 4 1 0 0
Tea, brewed, 12 fl oz 4 1 0 0
Skinny Cow Vanilla, 1 serving 150 30 2 4
Hazelnut Creamer, 3 tbsp 90 15 3 0
Hazelnut Creamer, 3 tbsp 90 15 3 0
Daily Totals: 1,531 244 40 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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