WILLPARKINSON   31,704
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WILLPARKINSON's Shared Food & Fitness Tracker:

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Previous Day
Oct. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Simplot Classic Cut Corn, 1 oz 30 6 0 1
Spinach, frozen, 35 grams 10 2 0 1
Mushrooms, canned, 56.5 grams 18 3 0 2
Gardein seven grain crispy tenders, 2.5 serving 225 23 4 23
Rising Moon Organic Butternut Squash Ravioli, 113 gram(s) 220 47 1 7
Lunch
None        
Dinner
Gardein seven grain crispy tenders, 2.5 serving 225 23 4 23
Daiya Cheese - Vegan cheese alternative, 14 gram(s) 45 4 4 1
Red Ripe Tomatoes, 171 grams 36 8 1 1
Hodgson Mill Whole Wheat Pasta Shells, 1.5 oz 158 31 1 7
Mushrooms, canned, 56.5 grams 18 3 0 2
Simplot Classic Cut Corn, 1 oz 30 6 0 1
Snack
Dole Crushed Pineapple in 100% Pineapple Juice, 200 gram(s) 115 25 0 0
James Farms Berry Blend, 140 gram(s) 60 15 0 1
Daily Totals: 1,189 194 14 69

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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