WILLBEA10   26,385
SparkPoints
25,000-29,999 SparkPoints
 
 
WILLBEA10's Shared Food Tracker:

Back to WILLBEA10'S Homepage
Previous Day
May 7
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, large, 1 serving 17 0 0 4
Egg, fresh, whole, raw, 1 large 72 0 5 6
Strawberries, fresh, 0.67 cup, whole 29 7 0 1
Thomas' Light Multi-Grain English Muffin, 1 serving 100 26 1 5
I can't believe it's not butter- LIGHT, 0.5 serving 25 0 3 0
Lunch
Chicken Breast (canned in water), 2 serving 120 0 2 26
Chow mein, 1 serving 130 19 5 3
Dole - Crushed Pineapple in 100% Pineapple Juice, 0.13 cup 18 5 0 0
Cream of chicken healthy request, 1 serving 60 9 2 1
Rice, Kraft Minute Whole Grain Brown Rice, 0.5 cup 150 34 2 3
Dinner
None        
Snack
Premier Protein, 1 serving 160 5 3 30
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Snack 2
Luna Bar - Chocolate Peppermint Stick, 1 serving 180 28 5 8
Snack 3
None        
Daily Totals: 1,116 148 27 87

Nutrition Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with WILLBEA10

Send Member a Private Message