WILDVIOLETS
7,000-8,499 SparkPoints 7,571
SparkPoints
 

WILDVIOLETS's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
juice, kale, from 1c raw kale, 1 cup 58 13 1 4
Organic Bananas, raw serving size (100g), 0.5 serving 45 12 0 1
Grape Juice--Kroger 100% Grape Juice, 0.25 serving 40 10 0 0
California Navel Orange - medium orange (131g), 0.5 serving 31 7 0 1
Blueberries - Safeway Whole Wild Frozen Blueberries, 0.5 cup 35 8 0 1
Lunch
Black Bean Hummus, 0.25 cup 58 12 1 4
*wasa lite rye, 1 serving 60 14 0 2
Carrot, 1 7" long carrot, 1 serving 30 7 0 1
baked zucchini chips, 1 serving 89 14 1 6
Dinner
None        
Snack
Non-fat Sugar-free Vanilla Chia Tea-Misto Grande, 1.5 serving 98 0 0 0
DAILY TOTALS: 543 97 4 19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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