WHOLENEWME79
50,000-59,999 SparkPoints 51,103
SparkPoints
 

WHOLENEWME79's Shared Food & Fitness Tracker

Previous Day
Saturday, April 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Almond Breeze Almond coconut milk unsweetened, 0.5 cup 23 1 2 1
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Half and Half Cream, 0.33 cup 104 3 9 2
Vanilla Extract, 0.5 tsp 6 0 0 0
Blackberries, fresh, 0.25 cup 19 5 0 0
Sugar Substitute, Sweet N Low Packet, 1.5 serving 0 0 0 0
Nutiva Organic Chia Seed, 2 tbsp 120 10 6 6
Lunch
Italian Cauliflower Pizza Crust (Whole Crust), 1 serving 180 6 14 15
Mozzarella Cheese, part skim milk, 4 oz 288 3 18 28
Boulder Sausage, Italian, 1 serving 210 0 17 14
Arrabiatta Pasta Sauce, Safeway Select, 0.25 cup 55 5 4 1
Dinner
None        
Snack
None        
DAILY TOTALS: 1,010 33 70 67

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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