WHOLENEWME79   46,079
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WHOLENEWME79's Shared Food & Fitness Tracker:

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June 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
King Soopers Multigrain Sandwich Thins (1 serving is 1 bun), 1 serving 90 20 1 4
canned jalapenos, 1 serving 5 1 0 0
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 1 serving 50 1 4 5
Garden Burger Original, 1 serving 100 18 3 5
Lunch
Lean Cuisine - Parmesean Crusted Fish, 1 serving 290 40 8 15
Green Giant Broccoli & Zesty Cheese Sauce, 1.5 cup 120 16 4 4
Dinner
Minsley Cooked Organic Brown Rice (2 servings per bowl), 1 serving 155 10 0 0
Tasty Bite Channa Masala (1 serving is 1/2 pkg or 142.5 grams), 142.5 gram(s) 168 22 6 6
Snack
Ritz Toasted Chips - Sour Cream & Onion (1oz.~ 14 Chip), 0.43 oz 56 8 3 1
Cottage cheese Nordic 1%, 0.5 gram 0 0 0 0
Pineapple, fresh, 265 grams 130 33 1 1
Jolly Time 100 Calorie Healthy Pop Butter Popcorn, 1 serving 90 23 2 3
Babybel (White Cheddar) (1 Piece), 1 serving 75 0 5 4
Chocolove Almonds & Sea Salt in Dark Chocolate, 37 gram(s) 196 15 14 2
Daily Totals: 1,525 207 50 50

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Spin bike (not class) 43 423
Daily Totals: 43 423

Quick Track MINUTES
None  

Exercise Note
None



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