WHOLENEWME79   46,066
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WHOLENEWME79's Shared Food & Fitness Tracker:

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Previous Day
Oct. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Baked Potato (baked potatoes), 130 grams 121 28 0 3
Canola Oil, 0.75 tbsp 93 0 11 0
Coffeemate Creamer, Hazelnut, 3 tbsp 105 15 5 0
Regular Coffee, brewed from grounds, 16 fl oz 4 0 0 1
Boca Meatless Breakfast Links (2 links), 1 serving 70 5 3 8
Asparagus, fresh, 66 grams 15 3 0 2
Lunch
Chinese vegetable fried rice, 2.5 cup 628 87 0 18
Dinner
Honestly Good Roasted Red Pepper Chicken, 1 serving 270 29 7 25
Snack
Carrots, raw, 117 grams 48 11 0 1
Hummus Tribe roasted garlic, 62 gram(s) 111 7 6 2
Jolly time Healthy Pop Butter (2.5 servings per bag, 1 serving is 5 cups popped), 2.5 serving 275 63 5 8
Snyders Of Hanover mini preztels- 1.5 oz. bag, 1 serving 160 35 0 4
Daily Totals: 1,899 282 36 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
elliptical 47 433
Daily Totals: 47 433

Quick Track MINUTES
None  

Exercise Note
None



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