|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Crystal Light Immunity On the Go , Cherry Pomegranite, 2 serving |
10 |
2 |
0 |
0 |
 |
| Regular Coffee, brewed from grounds, 2 cup (8 fl oz) |
4 |
0 |
0 |
1 |
|
| Coffe-Mate Fat Free French Vanilla Coffee Creamer, 2 tbsp |
50 |
10 |
0 |
0 |
|
| Strawberries, fresh, 4 medium (1-1/4" dia) |
14 |
3 |
0 |
0 |
| Lunch |
|
|
|
|
| Chips - Kashi TLC Pita Crisps, Original 7 grain w/sea salt, 1 serving |
120 |
22 |
3 |
3 |
|
| Laughing Cow Cheese Light Mozzarella Sun-Dried Tomato & Basil (1 wedge), 1 serving |
35 |
2 |
2 |
2 |
|
| Diet Coke, 12 oz |
0 |
0 |
0 |
0 |
|
| Cheddar & Monterey Jack Shredded Cheese, Kroger-1/4 cup per serv, 1 serving |
100 |
1 |
8 |
7 |
|
| Almond Salad Topping: Sunkist Almond Accents Ranch Style, 1 serving |
40 |
1 |
4 |
1 |
|
| Annie's Naturals Honey Mustard Vinaigrette Dressing, 2 Tbsp, 1 serving |
45 |
6 |
2 |
0 |
|
| salad-Fresh express iceberg garden salad mix, 2 cup |
15 |
4 |
0 |
1 |
| Dinner |
|
|
|
|
| Tombstone cheese pizza (slice=1/8 pizza), 1 serving |
155 |
15 |
8 |
8 |
|
| Amy's Kitchen Spinach Pizza , 1.5 serving |
465 |
57 |
18 |
18 |
| Snack |
|
|
|
|
| Fisher Nut Topping (mixed nut variety), 0.5 tbsp |
25 |
1 |
2 |
1 |
|
| dreyers vanilla bean ice cream, 0.75 cup |
210 |
23 |
12 |
3 |
|
| Redi-Whip Extra Cream Whipped Cream (pressurized), 1.5 tbsp |
11 |
0 |
1 |
0 |
|
| Hershey's Chocolate Syrup, 1 tbsp |
50 |
12 |
0 |
0 |
|
| Banana, fresh, 1 medium (7" to 7-7/8" long) |
105 |
27 |
0 |
1 |
| Daily Totals: |
1,455 |
186 |
60 |
46 |
Fitness Tracked
|
|
Interact with WHITEWOLVE5555
|
|
|
|
|
