WHERESTHECATCH   23,198
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20,000-24,999 SparkPoints
 
 
WHERESTHECATCH's Shared Food & Fitness Tracker:

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Previous Day
Aug. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 36 grams 56 0 4 5
Honeydew Melon, 150 grams 54 14 0 1
Chobani 2% Greek Yogurt Coconut Blended (5.3 oz), 1 serving 150 16 5 12
Lunch
Turkey breast, sliced, oven roasted, luncheon meat, 2.6 ounce(s) 77 3 1 13
Lettuce, red leaf (salad), 15 grams 2 0 0 0
Grey Poupon Dijon Mustard, 1 tsp 5 0 0 0
cole slaw dressing-kraft (2 T), 1.39 serving 153 10 13 0
choxie dark chocolate truffle meltaways (4 pcs=1 serving), 0.25 serving 50 5 3 1
Cabbage, Cole Slaw Mix, Fresh Express, 1.5 cup 19 4 0 1
Cheese, Swiss, Ultra Thin, Sargento (1 slices), 0.66 serving 80 1 6 6
Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), 1 serving 50 7 2 5
Dinner
Salsa, 0.18 cup 13 3 0 1
Ground Turkey Skillet, 1 serving 225 19 7 19
TORTILLAS, Flour, MISSION Fajita 6 inch, 32g, 1.3 serving 117 21 3 3
Kraft 2% Sharp Cheddar Cheese, 0.8 oz 72 0 5 6
Snack
None        
PM Snack
None        
Daily Totals: 1,124 103 48 71

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling 12-13.9 mph (bicycle, biking, bike riding) 45 521
Daily Totals: 45 521

Quick Track MINUTES
None  

Exercise Note
None



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