WAY2GOCAT   58,543
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50,000-59,999 SparkPoints
 
 
WAY2GOCAT's Shared Food & Fitness Tracker:

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Sep. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Chobani 0% Blueberry Greek Yogurt, 6 oz, 1 serving 140 20 0 14
Coffee-mate Original Creamer (powder) , 3 tsp 30 3 2 0
Granulated Sugar, 6 tsp 96 25 0 0
Instant Coffee, 12 fl oz 7 1 0 0
Milk, nonfat, 0.5 cup 42 6 0 4
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Blueberries, frozen (unsweetened), 1 cup, unthawed 79 19 1 1
Lunch
McDonald Double Cheeseburger, 2 serving 880 68 420 50
Dinner
Apples, fresh with skin, 0.5 medium (2-3/4" dia) (approx 3 per lb) 36 10 0 0
Snack
None        
Brunch
None        
Midnight Snack 1
None        
Wake Up Snack
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Mid Morning Snack
None        
Mid Afternoon Snack
None        
Evening Snack
StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), 8 oz 180 0 2 40
Midnight Snack 2
None        
Daily Totals: 1,712 197 428 115

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 8 43
Daily Totals: 8 43

Quick Track MINUTES
None  

Exercise Note
None



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